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Exercise Plan
Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership)
Stress Management
Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session
Health Management
With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being)
Outdoor sports tracking
See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app
Efficient usage duration
Your stats come to life on a new color touchscreen that’s two times brighter than Charge 4 in daylight, all with battery life of up to 7 days. Use of the always-on display and SpO2 features will require more frequent charging. We recommend charging your tracker every few days to ensure you are always tracking.
24/7 heart rate tracking
Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level
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